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Intimacy is built on mutual vulnerability, openness, and the willingness to share ourselves with another person. It is the foundation of genuine human connection. As we grow closer to someone and develop a sense of trust and comfort, our level of intimacy deepens. Although we may desire to be completely transparent with one another, fear often gets in the way. We hesitate to reveal certain parts of ourselves, choosing instead to expose only the versions of ourselves we feel safe sharing. In doing so, we limit the depth of connection we could otherwise experience.
